Explore Our Services and Treatments
Services
Appointment Types
Your first visit is a 60-minute comprehensive, one‑on‑one assessment designed to understand your injury, movement patterns, health history, and goals.
What’s included?
A detailed conversation about your symptoms, training, lifestyle, or injury history
A full physical and functional assessment tailored to your activity (e.g., running, sport, pelvic health, post‑op)
Movement analysis and strength, mobility, or neurological testing as needed
Education on your condition and what to expect
An individualized treatment plan
Hands‑on treatment and exercise prescription to begin your care right away
Follow-up sessions focus on progressing your rehabilitation, refining your movement, and ensuring your recovery stays on track. Depending on your needs, you can choose a 30 or 60‑minute appointment.
In your follow-up sessions we may:
Re-assess symptoms, progress, and movement patterns
Advance your exercise program
Provide hands-on treatment (manual therapy, IMS/dry needling, shockwave, BFR, etc.)
Review training load, sport return, or daily activity goals
Build long-term strategies to keep you active and confident