Explore Our Services and Treatments

Services

Appointment Types

Your first visit is a 60-minute comprehensive, one‑on‑one assessment designed to understand your injury, movement patterns, health history, and goals.

What’s included?

  • A detailed conversation about your symptoms, training, lifestyle, or injury history

  • A full physical and functional assessment tailored to your activity (e.g., running, sport, pelvic health, post‑op)

  • Movement analysis and strength, mobility, or neurological testing as needed

  • Education on your condition and what to expect

  • An individualized treatment plan

  • Hands‑on treatment and exercise prescription to begin your care right away

Follow-up sessions focus on progressing your rehabilitation, refining your movement, and ensuring your recovery stays on track. Depending on your needs, you can choose a 30 or 60‑minute appointment.

In your follow-up sessions we may:

  • Re-assess symptoms, progress, and movement patterns

  • Advance your exercise program

  • Provide hands-on treatment (manual therapy, IMS/dry needling, shockwave, BFR, etc.)

  • Review training load, sport return, or daily activity goals

  • Build long-term strategies to keep you active and confident

Treatment Techniques